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Promoted item:ORIGINAL PURPLE AB ROLLER ABDOMINAL EXERCISER with VHS

ORIGINAL PURPLE AB ROLLER ABDOMINAL EXERCISER with VHS

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  • Used
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  • 3h 55m
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About Exercise Vhs

At eBay, there are endless options when it comes to exercise VHS tapes. Whatever your flavor--pilates, aerobics, yoga, tae bo--eBay has them on VHS for less. You can buy multiple exercise VHS tapes and trade them with friends or invite others to come over and work out with you. Take a look through the listings at eBay and you can find the style and length of exercise VHS workout you need.Exercise VHS tapes abound, from classics like 8 Minute Abs and Jane Fonda's Work Out Series to newer tapes focusing on yoga and pilates. How can you optimize your VHS exercise work out? First of all, remember to rewind at the end of every session. It can be discouraging and defeating to do prep work before your next workout. If you're someone who looks for excuses, an un-rewound tape can be the sticking point that prevents you from getting back on the mat.One of the major advantages of employing an exercise VHS routine is that you don't waste time ferrying yourself to and from the gym. Of course, without other people in the room to motivate you to push, you're going to have to drive yourself a lot harder. Sure, the cheerleaders on your tapes will encourage you to move, but you won't get personalized instruction or motivation.Choose an exercise VHS tape that you won't mind watching again and again. Ideally, you want to learn a routine that you can do without referring back to the tape. For instance, let's say that you put in the effort to learn Tae Bo from a Billy Blanks VHS. Once you know the moves, you can listen to a music CD and do the routine without making reference to the original tape.