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Promoted item:BeachBody TURBO JAM: 5 Rockin Workouts 2-DVD Set Chalene Johnson

BeachBody TURBO JAM: 5 Rockin Workouts 2-DVD Set Chalene Johnson

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  • US $18.88
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  • US $25.98
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About Turbo Jam

In 1998, Product Partners, LLC of Los Angeles established Beachbody, makers of the most popular in-home fitness and weight loss solutions. Their range of products includes Power 90, Kathy Smith's, Project YOU, Yoga Booty Ballet, Slim In 6, P90X, and Turbo Jam. All these products are developed by a team of experts and are tested thoroughly before being made available to the public. Turbo Jam has been designed with the help of fitness expert Chalene Johnson, along with her professional team that included exercise experts, nationally-ranked kick-boxers, black belts, and competitive Olympic fighters, ensuring that Turbo Jam is safe and effective for a wide audience. The super-fun high-energy cardio program focuses intensely on the abs, whilst strengthening and toning the entire body. Turbo Jam does not require special equipment such as heavy bags or shields. The emphasis of the exercise is only on the form and technique of various movements. Turbo Jam has basic moves that can be performed by anybody at almost any fitness level. As the program advances, the moves get complicated and powerful. With the kind of exercises included in the Turbo Jam package, one can burn up to 700 calories in a 45-minute workout session. Turbo Jam is supported by some powerful and energetic background music, a combination of urban funk and hip-shaking synched with sound effects. Every piece of exercise is also designed to go in tandem with the music. Turbo Jam also includes a Nutrition Plan, which guides about maintaining a routine and eating the right portion, without restricting any diet intake. One can have live chats with Chalene and also join the online community to discuss result oriented ideas and methods.