Natural Therapies

In response to technologically dominated medical practices, natural therapies are experiencing popularity. Acupuncture, aromatherapy, herbal therapy and magnetic therapy are popular services for many. Using only natural processes and techniques, these therapies can be beneficial without the worry of drug or surgical risks. Alternative MedicineAcupuncture, created more than 8,000 years ago in China, involves the insertion of tiny needles placed in strategic areas of the body. It is used to treat chronic conditions like back pain, arthritis, and migraines. The Chinese theory behind acupuncture is that a backache or other pain is a created by a block of your ''chi,'' or energy flow, and that acupuncture helps restore that natural flow to rid you of pain. Egyptians developed aromatherapy over 5,000 years ago. This holistic medicine is rooted in scents extracted from plants and herbs. Natural therapies like aromatherapy offer medicinal and relaxation benefits as a complement to conventional medicine. It is used to treat obesity, addiction, temper, headaches and skin irritations. As well, infused scents can be used to detoxify and cleanse the sinuses and body.Herbal therapy and magnetic therapy round out a long list of natural therapies. Herbal therapy is also an old practice dating to ancient Egyptian times. Today, herbal teas, supplements and powders can help with memory, stress and insomnia. Popular herbs are skullcap, valerian or valerian root, St. John's wort and ginseng. Magnetic therapy is the process by which pulsating magnetic devices are used to increase circulation, reduce inflammation on joints like knees and elbows, and help expedite healing after injuries.